National Say Something Nice Day
Next Date
June 1st, 2026
On June 1st, we celebrate National Say Something Nice Day, a day dedicated to spreading kindness and positivity. It's a day to remind us that a few simple words can make a difference in someone's day and even change their life.
We often underestimate the power of our words, but they have the ability to hurt or heal. When we choose to say something kind, we can brighten someone's day and make them feel valued. It's important to remember that the words we say can have a lasting impact on others, so let's choose them carefully.
Saying something nice doesn't have to be complicated. It can be as simple as complimenting someone's outfit, thanking someone for their help, or telling someone you appreciate them. These small gestures can go a long way in making someone feel good about themselves.
We can also use this day as an opportunity to practice self-kindness. Sometimes we are our own worst critics, and it's easy to get caught up in negative self-talk. Today, let's take a moment to say something nice to ourselves. We can remind ourselves of our strengths, accomplishments, and positive qualities. By treating ourselves with kindness, we set an example for others to do the same.
As we go about our day, let's make an effort to spread positivity and kindness wherever we go. We can say something nice to our family, friends, classmates, teachers, and even strangers. Let's make this day a reminder that kindness is contagious and that we can make a difference in the world by choosing to be kind.